Safeguarding

If you’re worried about an adult (including yourself), even if you’re unsure, contact the following resources for free, confidential advice and support:

• National Domestic Abuse Helpline
• Safelives
• IRISi network – IRISi

​If you’re worried about a child, even if you’re unsure, contact the following resources for free, confidential advice and support:

• NSPCC | The UK children’s charity – 0808 800 5000
• Childline 0800 1111
• ICON Cope